Saturday, 2 January 2016

Bring Out Your True Colours And Shine!

www.innerspaceproject.com
innerspaceproject1@gmail.com

Here I am, talking about getting out of your comfort zone for 2016. I have written a six-week mindfulness course and an accompanying book which is in progress, based on six aspects of ourselves to focus on each week, with mindfulness and meditation activities and reflections.
I am available to do this course over Skype as a 1:1, meaning you don't have to live in my town to complete the course!

Please have a look at the video, and get in touch with me if you'd like to find out more, or to book. And of course, as always, please do share this post!

Nikki

No comments:

Post a Comment